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TARGETTED WORK + SWEDISH 

90 min | $115

Targeting ares on pain, weakness and/or reduced range of motion to improve daily use. 45 min of deep tissue and deep transverse friction (deep tissue with small movements) that breaks down adhesions and trigger points. Ending with a 45 min full body Swedish to help relax muscles and ensure relaxation.

SWEDISH

 60min  $85   |   75min $90   |   90min  $100

long, kneading strokes combined with rhythmic tapping strokes and movement of the joints will help to increase flexibility, stimulate circulation, and ensure relaxation. . This type of massage targets the uppermost layer of muscles and aims to relive muscle tension.

HOT STONE

45 min $55 | 60 min $85 | 90 min $100

It's used to help you relax and ease tense muscle and damaged soft tissues throughout to help promote increased circulation, relax muscles and damaged soft tissue, and help clear out cellular buildup your body. During a hot stone massage, smooth, flat, heated stones that are placed on a specific part of your body. Cold stones help promote relief of pain and inflammation.

DEEP TISSUE    

60min $90   |  75min $100   |    90min $115

Targets chronic tension in muscles that lie

far below the body's surface. Deep muscle

techniques involve slow strokes, direct

pressure or friction movements that go

across the muscle grain

LYMPHATIC FACILITATION

45 min $55| 60 min $65

It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by musculoskeletal tightness. It can, as a result, help to treat a number of conditions.  This can soothe pain and release both emotional and physical stress and tension. It’s also thought to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.

LYMPHATIC FACILITATION

45 min $85 | 60 min $95

Lymphatic Facilitation is a very light, slow and rhythmic modality. It helps jump-start the lymphatic system in the body. Encourages a natural elimination or drainage of the lymph by moving excess fluid, stagnation and waste away from muscle tissue. Beneficial for  Rheumatoid arthritis, Digestive problems, Swollen lymph nodes, Chronic lethargy, Depression, Allergies and Brain fog. Highly recommended for any Surgical Body Work.